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BEGINNER'S EXPERIENCE WORKING WITH LIGHT
The recommended process for individuals, and all teachers and healers, is to follow a set procedure that each of us develops for ourselves that will call all of our charkas into alignment with each other, which we call “centering.” We then connect with Mother Earth, which is a process called “grounding.” Note: if we’re not grounded while we’re doing energy work, we’ll have a tendency to have great experiences but not be able to remember what they are.
So therefore, our centering and grounding process is the beginning of all other activity. From there, we connect upwards to higher guidance and ask for help to maintain our center and ground and, in addition, to create a sacred space within for channeling, teaching and carrying out healing activities for ourselves and others.
To begin experiencing different dimensions through the chakras:
We begin by bringing our attention to one chakra. We sense and feel the location and the meaning for that chakra. This experience could be visual in the third eye, similar to a dream experience. It could also be a tingling feeling, or it could be sweetness and itching. It could be ringing in the ears, or sometimes even the smell of roses for Mother Mary.
We then move to another charka. We feel and sense that location – what it feels like and what meaning it has. Then we feel the movement from one to the other. This is how we make sense out of the symbols of “higher” and “lower” energies. The vibration rate moves up as we move to higher charkas, and eventually up to soul level and higher self.
When we visualize and feel from one charka to another, we begin to notice that they behave as if they are aligning with each other. We then move downwards from our base charka to connect with Mother Earth and bring Earth energies up through us. We also bring Great Spirit Sky consciousness into us from above, entering our crown charka and moving through us and connecting with ground and Mother Earth.
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